{"id":10,"date":"2026-05-24T16:42:31","date_gmt":"2026-05-24T16:42:31","guid":{"rendered":"https:\/\/goodmentalhealth.in\/?page_id=10"},"modified":"2026-06-07T17:36:13","modified_gmt":"2026-06-07T17:36:13","slug":"about","status":"publish","type":"page","link":"https:\/\/goodmentalhealth.in\/?page_id=10","title":{"rendered":"About"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ms. Anuradha Abrol <\/h2>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009-576x1024.jpg\" alt=\"\" class=\"wp-image-26\" style=\"aspect-ratio:0.5625019074068422;width:341px;height:auto\" srcset=\"https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009-576x1024.jpg 576w, https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009-169x300.jpg 169w, https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009-768x1365.jpg 768w, https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009-864x1536.jpg 864w, https:\/\/goodmentalhealth.in\/wp-content\/uploads\/2026\/05\/IMG-20260124-WA0009.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">\u2014 Rehabilitation Psychologist (Clinical Specialization)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>With over 12 years of clinical excellence, Ms. Anuradha Abrol (M.A. Clinical Psychology, PGD Rehabilitation Psychology) has established\u00a0<strong>Good Mental Health<\/strong>\u00a0as a sanctuary for emotional healing.<br>She specializes in neuro-linguistic programming and mindfulness-based cognitive therapy. Her philosophy centers on\u00a0<em>early intervention<\/em>, helping individuals navigate turbulence before it becomes unmanageable.<br>Anuradha is known for her deeply compassionate, intuitive, and evidence-based therapeutic approach. She works extensively with anxiety, depression, emotional trauma, stress, relationship challenges, and behavioral concerns, offering therapy that is personalized, safe, confidential, and non-judgmental.<br>She strongly believes that there is no one-size-fits-all approach to healing. Each session is thoughtfully designed using a blend of EFT, CBT, MBCT, NLP, PMRT, Positive Psychology, Solution-Focused Therapy, Hypnotherapy, Art & Play Therapy, and mindfulness-based interventions, based on the individual\u2019s emotional needs.<\/p><\/blockquote><\/figure>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ms. Anuradha Abrol \u2014 Rehabilitation Psychologist (Clinical Specialization) With over 12 years of clinical excellence, Ms. Anuradha Abrol (M.A. Clinical Psychology, PGD Rehabilitation Psychology) has established\u00a0Good Mental Health\u00a0as a sanctuary for emotional healing.She specializes in neuro-linguistic programming and mindfulness-based cognitive therapy. Her philosophy centers on\u00a0early intervention, helping individuals navigate turbulence before it becomes unmanageable.Anuradha is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":5,"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":128,"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/128"}],"wp:attachment":[{"href":"https:\/\/goodmentalhealth.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}